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Which bones are affected by osteoporosis?
Osteoporosis is a condition that affects bones, making them less dense, more fragile and prone to fractures. Some people have a higher risk of developing osteoporosis than others. Common sites for a fracture because of osteoporosis include: the thigh bone (femur) at the hip; the vertebrae of the spine; and. the wrist.
Where do you go for a broken thumb?
Most thumb bone fractures occur at the base of the first metacarpal, just above the CMC joint. If you suspect that you have a broken thumb, you should seek immediate medical help.
Can a person die from osteoporosis?
A new study shows certain fractures due to osteoporosis can cause premature death in people 45 and older. Osteoporosis can increase fracture risk, and falls and fractures due to osteoporosis are a growing concern as the population ages. In fact, one-third of all fall-related deaths are attributed to low bone density.
How do you get osteoporosis?
About half of all women over age 50 and about one in four men will break a bone due to osteoporosis. But there are many things you can do to prevent osteoporosis and avoid painful fractures. For instance, make sure you get plenty of calcium in your daily diet. You can get calcium from both foods and supplements.
Is Hiking good for osteoporosis?
Weight-bearing Exercise for Osteoporosis That's because you are being held up by something other than your feet and legs, such as the bicycle or the water. Walking as little as three to five miles a week can help build your bone health.
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